Trying to make sense of life and to learn living it happily.
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Sunday, October 4, 2015
Presenting my book "Happiness the Jewish Way: A Practical Guide to Happiness Through the Lens of Jewish Wisdom"
My years of research and practical application combined with a grant from COJECO of New York resulted in a self-help book "Happiness the Jewish Way: A Practical Guide to Happiness Through the Lens of Jewish Wisdom".
I include several definitions of happiness and discuss some common pitfalls in our happiness beliefs as well as how it is looked at by Jewish folk wisdom and modern science. Then I discuss the skills that together help us be a happier human being and provides easy-to-follow practical exercises for each skill.