Presenting my book "Happiness the Jewish Way: A Practical Guide to Happiness Through the Lens of Jewish Wisdom"

My years of research and practical application combined with a grant from COJECO of New York resulted in a self-help book "Happiness the Jewish Way: A Practical Guide to Happiness Through the Lens of Jewish Wisdom".

I include several definitions of happiness and discuss some common pitfalls in our happiness beliefs as well as how it is looked at by Jewish folk wisdom and modern science. Then I discuss the skills that together help us be a happier human being and provides easy-to-follow practical exercises for each skill.

The book is available on amazon.com here.


Watch a short interview I gave about this book here.


Join me on the Facebook page www.facebook.com/happinessthejewishway for more.